Let's slow it down a bit and look at what we're thinking.
We have 60,000 thoughts a day and they can get all jumbled inside of us, leaving us feeling like a frazzled, hot mess at times.
When we slow down and get aware of even one of our thoughts, it helps us to see what we are feeling and what it's creating in our life.
Listen in to hear what I have to share on this topic.
Let's slow it down a bit and look at what we're thinking.
We have 60,000 thoughts a day and they can get all jumbled inside of us, leaving us feeling like a frazzled, hot mess at times.
When we slow down and get aware of even one of our thoughts, it helps us to see what we are feeling and what it's creating in our life.
Listen in to hear what I have to share on this topic.