Re-Awaking You!
Michelle Spexarth
Going beyond the healing of trauma into the next level of life. Thriving and Re-Awakening the amazing you!
Episodes
Boundaries - Episode 19January 16, 2024
Trusting Your Gut Episode 18December 20, 2023
Being Stuck in Research and Cortisol Addiction Episode 17November 28, 2023
Triggers - Episode 16August 15, 2023
Life is 50/50 Episode 15August 08, 2023
Gray Rock - Episode 14May 15, 2023
Trauma Bonding - Episode 13April 25, 2023
Gaslighting and How it Effects Us Long Term - Episode 12April 18, 2023
Bringing Your Emotions Along - Episode 11April 04, 2023
EMDR Therapy - Episode 10March 28, 2023
Taking 100% Responsibility for Yourself - Episode 9March 20, 2023
Reconnecting With Yourself - Episode 8March 09, 2023
Whatcha Thinkin'? - Episode 7February 23, 2023
Being Open To Receive - Episode 6February 13, 2023
Steps to Healing - Episode 5February 01, 2023
Taking Back Your Power - Episode 4January 24, 2023
Let's Talk about Conflict - Episode 3January 17, 2023
Dampened & Hidden Dreams & Goals - Episode 2January 09, 2023
About Me - Episode 1December 31, 2022